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Ran low on usage? Ask your Bot where it went

Tip · Nov. 2, 2026

If your weekly usage meter is higher than you expected, don't guess at the cause. Ask a Bot. Type "Where did my usage go this week?" and it comes back with your plan, how much of this week's limit you've used, when it resets and where your on-demand spending stands.

Then ask it to split the week up. Three questions do most of the work:

You can also ask about the last seven or 30 days. For those longer looks, the Bot shows shares, not how much of that earlier week's limit you used, so treat them as a guide to patterns.

Once you see the top few items, decide what to change: run a routine less often, give a chatty Bot a narrower job, or just let a heavy week be a heavy week. Then check again in a couple of days to see whether the change helped.

One limit to keep in mind: the breakdown covers Grok Bot. If you also use Cursor, any extra on-demand spending is shared between the two, and Cursor-only work such as cloud agents shows up in your Cursor dashboard instead.

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